Miracle Drink: Carrot, Beetroot, and Apple Juice
A powerful natural tonic known as the “ABC Juice” — loved for its cleansing, energizing, and healing properties!
If you feel sluggish, tired, or want to improve your skin, liver, or overall wellness, this simple 3-ingredient drink can do wonders. Made with carrot, beetroot, and apple, it’s packed with antioxidants, vitamins, and blood-purifying magic!
Ingredients:
1 medium beetroot (peeled and chopped)
2 medium carrots (peeled and chopped)
1 apple (preferably red or green, cored and sliced)
½ cup water or fresh orange juice (optional)
½ teaspoon lemon juice (optional)
How to Prepare:
- Add chopped beetroot, carrots, and apple to a blender.
- Pour in water or orange juice to help blend.
- Blend until smooth.
- Strain if desired or enjoy as a thick smoothie.
- Add lemon juice for a zesty kick!
Benefits of This Drink:
- Beetroot: Cleanses the liver, boosts stamina, lowers blood pressure
- Carrot: Improves eyesight, brightens skin, and strengthens immunity
- Apple: Aids digestion, supports heart health, balances blood sugar
Best Time to Drink:
Morning on an empty stomach or in the afternoon as a power-packed refreshment.
FAQs:
Q1: Can I drink it daily?
Yes! One glass a day is safe and highly beneficial.
Q2: Can diabetics drink this?
Yes, but choose green apples and consult your doctor before daily use.
Q3: Can I store it?
It’s best consumed fresh, but you can refrigerate for up to 12 hours.
This isn’t just a juice—it’s a miracle in a glass. Drink it regularly and let your body thank you with glowing skin, a stronger heart, and a refreshed mind.
