Intestines & Liver Like New! Detox in Just 3 Days with This Orange & Carrot Recipe!
Feeling sluggish, bloated, or just off lately? Your intestines and liver might be begging for a gentle cleanse! This vibrant detox drink made with oranges and carrots is not just delicious—it’s a powerful natural remedy to flush out toxins and leave your body feeling refreshed in just 3 days.
Why This Works
Carrots are packed with beta-carotene, fiber, and antioxidants that support liver function and clean the intestines.
Oranges bring in a punch of vitamin C, boost bile production, and improve digestion. Together, they make the perfect combo to jumpstart your system.
What You Need:
- 2 large carrots (peeled and chopped)
- 2 fresh oranges (peeled and segmented)
- 1 tablespoon lemon juice (optional, for extra cleansing)
- 1/2 cup water (for blending)
How to Make It:
- Add chopped carrots, orange segments, lemon juice, and water into a blender.
- Blend until smooth. You can strain it if you prefer a juice-like consistency.
- Drink this in the morning on an empty stomach for 3 consecutive days.
Helpful Tips:
- Drink plenty of water throughout the day to help flush out toxins.
- Avoid heavy, processed, or fried foods while detoxing.
- You can add a bit of fresh ginger or turmeric for added anti-inflammatory benefits.
FAQs
Q: Can I prepare this drink in advance?
It’s best to make it fresh each day, but you can store it in the fridge for up to 24 hours.
Q: Is it safe for people with diabetes?
Yes, but monitor your blood sugar as oranges contain natural sugar. Consult your doctor first if needed.
Q: Can I extend the detox beyond 3 days?
Yes, but 3 days is a great start. You can do it once a month for maintenance.
Just three days of this natural blend and your body will feel lighter, your skin may glow brighter, and your tummy will thank you. Try it and see the magic happen!
