Healthy Green Smoothie Recipe
One of my favorite ways to start the day feeling light and energized is with this refreshing greens moothie! It’s packed with nutrients, takes only minutes to make, and keeps your skin glowing and your tummy happy!
Ingredients
- 1 cup fresh spinach or kale (washed)
- 1 ripe banana (for natural sweetness)
- ½ green apple or pear (chopped)
- ½ cucumber (peeled and chopped)
- Juice of ½ lemon
- 1 tbsp chia seeds or flax seeds (optional)
- 1 cup cold water or unsweetened almond milk
- Ice cubes (optional, for extra chill)
Instructions
- Add all ingredients to a blender.
- Blend on high until completely smooth and creamy.
- Taste and adjust—add more lemon for tang, or banana for sweetness.
- Pour into a glass and drink immediately for maximum freshness.
Extra Tips
- Add fresh mint or ginger for a refreshing twist.
- For protein, toss in a spoon of Greek yogurt or protein powder.
- Make it sweeter naturally by adding a few pineapple chunks or dates.
FAQs
Q: Can I store it?
A: Yes, up to 24 hours in the fridge. Shake well before drinking.
Q: Can I use frozen greens or fruits?
A: Absolutely. Frozen banana or spinach makes it thicker and colder!
Q: Is this good for weight loss?
A: Yes! It’s low-calorie, fiber-rich, and keeps you full longer.
A perfect balance of taste and nutrition—your body will thank you with every sip!
