Cabbage Soup Recipe – Light, Hearty & So Comforting on Cold Days!
This cabbage soup is loaded with wholesome veggies, tender cabbage, and savory flavors that warm you up from the inside out. It’s low in calories, easy to make, and a perfect choice when you’re craving something healthy but still filling.
My grandma made this every winter when we were stuck indoors. I used to think it was just “vegetable soup” until she told me the cabbage was the star of the show. It became a cozy tradition in our family, especially when we wanted to reset after the holidays.
Ingredients:
- 1 small head green cabbage, chopped
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, chopped
- 1 (14.5 oz) can diced tomatoes
- 6 cups vegetable broth (or chicken broth)
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Optional: 1–2 cups chopped cooked chicken or beans for added protein
Instructions:
- Heat olive oil in a large pot over medium heat. Sauté onion, garlic, carrots, celery, and bell pepper until softened (about 5–7 minutes).
- Stir in chopped cabbage and cook another 5 minutes until slightly wilted.
- Add diced tomatoes, broth, basil, oregano, salt, and pepper. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 25–30 minutes until vegetables are tender.
- Optional: Stir in cooked chicken or beans and simmer 5 more minutes.
- Taste and adjust seasonings. Serve hot with crusty bread.
Nutrition Facts (Per Serving – Approximate)
| Calories | 130 kcal |
| Fat | 4 g |
| Carbohydrates | 19 g |
| Protein | 4 g |
| Fiber | 5 g |
| Sodium | 550 mg |
Printable Recipe Summary
| Cabbage Soup Recipe | |
|---|---|
| Ingredients | Cabbage, carrots, celery, onion, broth, tomatoes, herbs |
| Instructions | Sauté veggies, add cabbage and broth, simmer until tender |
FAQs
Q: Can I freeze cabbage soup?
Yes! Let it cool completely, then freeze in portions. It reheats beautifully.
Q: How long will it last in the fridge?
About 4–5 days in an airtight container.
Q: Can I make this spicy?
Absolutely—add red pepper flakes or a splash of hot sauce.
Q: Is this soup keto-friendly?
Yes, just skip the carrots if you’re limiting carbs further.
