Chicken Tinga

Chicken Tinga – Smoky, Spicy, and Absolutely Irresistible!


This rich and flavorful Mexican dish is one of those recipes that instantly warms your soul. Tender shredded chicken cooked in a bold chipotle-tomato sauce makes the perfect filling for tacos, tostadas, or burrito bowls.

I first tasted chicken tinga at a friend’s family gathering in Puebla—and wow! The aroma of simmering tomatoes and smoky peppers filled the house, and I knew I had to learn it. Now, it’s a weeknight staple in my kitchen and never disappoints.

Ingredients:

  1. 2 tbsp oil
  2. 1 small onion, thinly sliced
  3. 2 garlic cloves, minced
  4. 2 medium tomatoes, chopped
  5. 2–3 chipotle peppers in adobo (adjust to taste)
  6. 1/2 tsp dried oregano
  7. 1/2 tsp ground cumin
  8. Salt to taste
  9. 1/4 cup chicken broth
  10. 2 cups cooked, shredded chicken
  11. Optional: fresh cilantro, lime wedges, for garnish

Instructions:

  1. Heat oil in a skillet and sauté onions until soft and golden.
  2. Add garlic, tomatoes, chipotle peppers, oregano, and cumin. Cook until tomatoes break down.
  3. Transfer the mix to a blender, add broth, and blend into a smooth sauce.
  4. Return sauce to skillet and simmer for 5 minutes.
  5. Stir in shredded chicken and cook another 5–10 minutes to soak up flavor.
  6. Adjust seasoning and serve hot on tortillas, tostadas, or rice.

Nutrition Facts (Per Serving – Approx. 1 cup)

Calories 230 kcal
Protein 24 g
Fat 10 g
Carbs 9 g
Fiber 2 g
Sodium 520 mg

Printable Recipe Summary

Chicken Tinga
Ingredients Shredded chicken, onion, garlic, tomatoes, chipotle peppers, spices
Instructions Cook vegetables, blend sauce, simmer with chicken, serve warm

FAQs

Q: Can I use rotisserie chicken?
Yes! It makes the recipe even quicker and adds great flavor.

Q: How spicy is chicken tinga?
It has a smoky, mild-to-medium spice. Use fewer chipotles for a milder version.

Q: Can I freeze leftovers?
Definitely—store in a sealed container for up to 2 months.

Q: What can I serve it with?
Tortillas, rice, beans, or even stuffed inside a quesadilla!

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