Chicken Roll Ups Recipe

Chicken Roll Ups – Cheesy, Crispy, and Totally Irresistible Comfort Food!


This was always a party favorite at our family gatherings. My aunt used to bring a big tray of these, and they were the first to disappear! Creamy filling wrapped in soft tortillas and baked until golden—simple ingredients, big flavor.

Ingredients:

  1. 2 cups cooked chicken, shredded
  2. 8 oz cream cheese, softened
  3. 1 cup shredded cheddar cheese
  4. 1 tsp garlic powder
  5. ½ tsp black pepper
  6. ½ tsp salt
  7. 1 tsp Italian seasoning (optional)
  8. 8 small flour tortillas
  9. 2 tbsp melted butter

Instructions:

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix chicken, cream cheese, cheddar cheese, garlic powder, salt, pepper, and Italian seasoning.
  3. Place about 2 tablespoons of the filling on each tortilla and roll tightly.
  4. Arrange the rolls on the baking sheet, seam side down.
  5. Brush the tops with melted butter.
  6. Bake for 15–20 minutes or until golden and crispy.
  7. Let them cool for a few minutes before serving—perfect with ranch or salsa!

Nutrition Facts (Per Roll)

Calories 230 kcal
Fat 14 g
Carbs 12 g
Protein 13 g
Sodium 330 mg
Sugar 1 g

Printable Recipe Summary

Chicken Roll Ups
Ingredients Cooked chicken, cream cheese, cheddar, tortillas, spices
Instructions Mix filling, roll in tortillas, brush with butter, bake until golden

FAQs

Q: Can I use rotisserie chicken?
Yes! It adds great flavor and saves time.

Q: Can these be made ahead?
You can prepare them up to 24 hours in advance and bake when ready.

Q: Can I air fry instead of baking?
Absolutely—air fry at 375°F for about 10 minutes.

Q: What can I dip them in?
Ranch, buffalo sauce, sour cream, or even marinara works great.

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