The Number One $ex Position That Leads to Injuries in Women 😲💔
When it comes to intimacy, most people focus on pleasure and connection — but few talk about the risks. Believe it or not, some positions can put extra strain on a woman’s body, and one in particular is known for causing the most injuries: the “doggy style” position.
Why This Position Can Be Risky
Doggy style may be popular for the angle and intensity it offers, but it can also put a lot of pressure on a woman’s lower back, hips, and pelvic area. The deeper penetration can sometimes be too forceful, increasing the risk of internal bruising, muscle strain, or even back pain.
Common Injuries Women Report
- Lower Back Strain – Sudden or rough movements can pull muscles in the lower spine.
- Pelvic Pain – The angle can impact sensitive areas, causing discomfort for days.
- Tearing or Bruising – If things get too intense, tissues can become injured.
- Joint Pressure – Knees and wrists can ache from holding the position for too long.
How to Stay Safe While Still Enjoying It
- Communicate Clearly – Let your partner know what feels comfortable and what doesn’t.
- Control the Pace – Slow down to avoid deep or painful thrusts.
- Use Pillows for Support – Placing a pillow under your hips or knees can reduce strain.
- Switch Positions Often – Prevent overuse of certain muscles by changing things up.
Intimacy should be about connection and pleasure, not pain. With a little awareness and communication, you can enjoy your time together without risking unwanted injuries. 💕
