Ancient Herbal Infusion to Cleanse Your Kidneys and Eliminate Toxins
A remedy from the wisdom of our ancestors, this herbal infusion gently flushes out toxins, revitalizes your kidneys, and boosts your overall well-being. If you often feel bloated, fatigued, or notice changes in urine color or frequency, this natural cleanse might be just what your body needs.
Why You Should Try a Kidney Cleanse
Your kidneys work 24/7 filtering blood, removing waste, and balancing fluids. But over time, they can get overloaded with toxins from food, medications, or stress. A gentle herbal detox can help reset their function, increase urine flow, and reduce inflammation.
Ingredients:
- 1 tablespoon dried dandelion root – promotes kidney drainage and acts as a diuretic
- 1 tablespoon dried nettle leaves – rich in iron and cleanses the urinary tract
- 1 tablespoon fresh or dried parsley – supports kidney detoxification
- ½ teaspoon turmeric powder – anti-inflammatory and antioxidant
- ½ lemon juice – alkalizes the body and supports liver function
- 4 cups filtered water
How to Prepare:
- Bring the water to a gentle boil.
- Add the dandelion root and simmer for 5 minutes.
- Turn off the heat and add nettle leaves, parsley, and turmeric.
- Cover and let it steep for 20 minutes.
- Strain into a jar and squeeze in the lemon juice.
- Drink 1 cup in the morning and 1 in the evening for 5 days.
Helpful Tips:
- Drink plenty of water throughout the day during the cleanse.
- Avoid processed foods, sugary drinks, and excess salt.
- You can store the infusion in the fridge for up to 2 days.
FAQs
Q: Can I use fresh herbs instead of dried?
A: Yes, fresh herbs are even better! Triple the amount if using fresh.
Q: Can I drink this daily?
A: It’s best to do this as a short cleanse—5 to 7 days. Then give your body a break.
Q: Is it safe for everyone?
A: If you’re pregnant, nursing, or on kidney medications, consult a doctor first.
Q: When will I see results?
A: Some notice reduced bloating, clearer urine, and increased energy in 2–3 days.
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