Almond Banana Avocado Smoothie – Creamy, Nutty, and Naturally Sweet!
This powerhouse smoothie blends ripe banana, creamy avocado, and crunchy almonds for the ultimate nourishing drink.
I started making this smoothie during my early morning walks with my mom—she wanted something light but filling. One day, I tossed in half an avocado with some banana and almond butter, and we never looked back. Now it’s a regular part of our mornings, especially when we need a burst of energy without the heaviness.
Ingredients:
- 1 ripe banana
- ½ ripe avocado
- 1 tablespoon almond butter (or a handful of raw almonds)
- 1 cup almond milk (or milk of choice)
- ½ teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional)
- A pinch of cinnamon (optional)
- ½ cup ice cubes
Instructions:
- Add banana, avocado, almond butter, and milk to a blender.
- Add vanilla, sweetener (if using), cinnamon, and ice.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed. Serve chilled.
Nutrition Facts (Per Serving)
| Calories | 280 kcal |
| Protein | 4 g |
| Fat | 18 g |
| Carbohydrates | 28 g |
| Fiber | 7 g |
| Sugar | 14 g |
Printable Recipe Summary
| Almond Banana Avocado Smoothie | |
|---|---|
| Ingredients | Banana, avocado, almond butter, almond milk |
| Instructions | Blend all ingredients until smooth and creamy |
FAQs
Q: Can I use frozen banana or avocado?
Yes! It’ll make the smoothie even creamier and more refreshing.
Q: Is this smoothie keto-friendly?
With a few tweaks (skip banana and honey), yes—try using stevia and more avocado.
Q: Can I use peanut butter instead of almond butter?
Definitely! It adds a different nutty flavor that’s just as good.
Q: How long can I store it?
It’s best fresh, but you can refrigerate it for up to 24 hours. Shake before drinking.
